Thursday, March 20, 2014

I Run a 10:30 You Run a 7:30... We still Run the same Mile

This morning I woke up to an Awesome read about "slow" runners. It basically said who cares how slow or fast you, at least you are running. This is so true!!! 

When I first started running I though "wow I am super slow" and over time I have gotten slightly faster but I will never be the girl running a 6 minute mile. And you know what? I'm ok with this! I'm out there every day putting in all I have and I'm running. Who cares how fast or slow I go because all that matters in the end is that I'm Running. On top of running, most days I am pushing a double jogging stroller with 2 kids! Not only do I get a cardio workout but I'm strength training at the same time! 

So I am content with my 1030 mile because in the end a mile is still the same  distance no matter how fast you run it :) so if you think you are a "slow" runner don't!  You are a Runner!

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